The best modality for working through a struggle or developing parts of yourself.
Can be a powerful change agent. When a cohesive group of individuals comes together around a common struggle, the support and growth can be highly impactful. There are no current open groups. If you have interest in a group topic, please feel free to contact Alison.
The most effective modality when your struggle is relational. Life is filled with relationships. Navigating through relationships, whether that be with a partner, a child, a parent, or a sibling, can be very gratifying and also very challenging. Family therapy can help you and your family relate and communicate more effectively.